Facebook allows you to import your blog posts from one external blog into your Notes on your Facebook account (and one on any fan page you have too).
You will need:
- An external blog like on InHouston!
- copy the RSS feed and paste it in the form here: http://www.facebook.com/editnotes.php?import
- Check the box if you own it.
Now you are in business. Anything you post also goes into your Notes on Facebook.
Hope this helps,